Natural Health & Wellness

Sarah Pope | April 1

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Sarah Pope | March 30

To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the […]

Giulia | March 30

Understanding Restaurant Reservation Systems Navigating the landscape of restaurant reservation systems can significantly impact […]

Sarah Pope | March 30

How to ferment fresh strawberries into a lightly cultured chunky puree as a natural preservation method and to significantly […]

Giulia | March 29

Understanding the UK Food Delivery Market In the evolving UK food delivery scene, certain trends and customer preferences have […]

Michael Greger M.D. FACLM | March 27

If the nitrites in foods like ham and bacon cause lung damage, what about “uncured” meat with “no nitrites added”? […]

Kelli Shallal MPH RD | March 26

This four-ingredient cilantro lime cauliflower rice couldn't be any easier or faster to prep when you use frozen cauliflower […]

Michael Greger M.D. FACLM | March 25

There is a toxin in lychee fruit that can be harmful, but is it harmful only under certain circumstances? Lychee fruits have been […]

Giulia | March 25

Essential Kitchen Tools for Raw Food Preparation For those diving into the world of raw food, having the right raw food […]

Giulia | March 24

Essential Grinding Mechanisms Choosing the right grinding mechanism is crucial in achieving the desired flavour and texture of […]

Sarah Pope | March 23

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Giulia | March 23

Understanding Mold Growth in Bread Boxes Bread storage is crucial for maintaining its freshness and flavour. However, improper […]

Kelli Shallal MPH RD | March 22

These chimichurri flank steak tacos are restaurant-quality tacos that are super easy to make at home and packed with bright, bold […]

Giulia | March 22

Understanding Cooking Odors Cooking smells are an inevitable part of food preparation, arising from various kitchen odor sources […]

Kelli Shallal MPH RD | March 22

Hello friends!  We're in Arizona this week for spring break, but since I missed the last couple of Friday Favorites (see Nala's […]

Sarah Pope | March 20

The scientific reasons why all forms of pasteurized milk are toxic and best avoided while pasteurized cream and butter are safe. […]

Michael Greger M.D. FACLM | March 20

Laboratory models suggest that extreme doses of heme iron may be detrimental, but what about the effects of nutritional doses in […]

Giulia | March 19

Essential Connectivity Features In today’s connected world, smart refrigerator connectivity transforms ordinary appliances into […]

Kelli Shallal MPH RD | March 18

This beef kofta kebab recipe (ground beef kebabs) is an authentic family recipe handed down to my husband from his dad and […]

Michael Greger M.D. FACLM | March 18

Is heme just an innocent bystander in the link between meat intake and breast cancer, diabetes, heart disease, stroke, and high […]

Giulia | March 18

Overview of Sustainable Kitchen Textiles The push for eco-friendly kitchen textiles is driven by growing awareness of their […]

Giulia | March 17

Menu Planning Creating the ideal dinner party menu requires meticulous attention to detail. It’s essential to select a cohesive […]

Dr Rachel Reed | March 17

I have updated and moved my blog posts over to my website.

Giulia | March 16

Overview of Open Shelving vs. Closed Cabinets When it comes to kitchen storage solutions, two popular options stand out: open […]

Kelli Shallal MPH RD | March 15

Hi friends! This is a personal post today, if you are here for the recipes only, feel free to skip 🙂  I know I missed Friday […]

Kelli Shallal MPH RD | March 14

This Reuben Casserole is a low-carb Reuben skillet version that can be made in only one pan, less than 30 minutes, and packs 33 […]

Michael Greger M.D. FACLM | March 14

The influenza virus has existed for millions of years as an innocuous intestinal virus of wild ducks. What turned a harmless […]

Dr Jeremy Dean | March 31

A study flips the script on emotions and misinformation: this could be a secret weapon against online lies.

Dr Jeremy Dean | March 31

Crystallised intelligence is demonstrated by better language and reasoning skills.

Dr Jeremy Dean | March 30

Your dreams are shaping your mind in ways you never imagined -- science reveals how!