Natural Health & Wellness

Chris Kresser

Introduction If you’ve been paying attention to health and wellness trends, you’ve likely noticed collagen supplements […]

Michael Greger M.D. FACLM | April 24

Again and again, studies have shown that doctors tend to make clinical decisions for patients based on how much they themselves […]

Kelli Shallal MPH RD | April 22

Gluten-free honey oat bread made with just a few simple ingredients, with no refined flour (oat flour only), refined sugar, or […]

Chris Kresser

The Foundation of Your Musculoskeletal System If you’ve ever winced going down stairs, felt that telltale morning stiffness, or […]

Michael Greger M.D. FACLM | April 22

Sham surgery trials prove that procedures like non-emergency stents offer no benefit for angina pain—only risk to millions of […]

Sarah Pope | April 21

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Kelli Shallal MPH RD | April 18

  Hello friends!  I know it's been a hot second since I got a Friday Favorites posted! I feel like I have been on a rocket ship […]

Michael Greger M.D. FACLM | April 17

What do physicians and stent companies have to say for themselves, given that they promote expensive, risky procedures with no […]

Sarah Pope | April 16

Examination of food combining as a method to improve digestion and comfort after meals, and whether this food philosophy is valid […]

Kelli Shallal MPH RD | April 16

Healthy Deviled Eggs have a pillowy bed of flavorful tangy yolk on top a crisp cold shell, the perfect lighter version of this […]

Michael Greger M.D. FACLM | April 15

Why are doctors killing or stroking out thousands of people a year for nothing? How do doctors even convince patients to sign up […]

Chris Kresser

In this episode of Revolution Health Radio, Chris Kresser dives deep into the fascinating world of collagen, the most abundant […]

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Kelli Shallal MPH RD | April 14

These crispy and juicy carnitas tacos with fresh crisp toppings like pico de gallo, red onion, and cilantro are quite simply […]

Sarah Pope | April 14

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Michael Greger M.D. FACLM | April 11

Celebrating 2024. Celebrating Your Support. What a year NutritionFacts.org had! Our successes, output, and outreach in 2024 are […]

Michael Greger M.D. FACLM | April 10

Most heart attacks are caused by nonobstructive plaques that infiltrate the entire coronary artery tree. There is no such thing […]

Chris Kresser

That first moment you notice deepening lines around your eyes or suddenly realize your nails have become brittle and prone... The […]

Kelli Shallal MPH RD | April 8

From mini donuts to pancakes, slices of bread, and egg bakes these healthy spring brunch recipes are only secretly healthy! The […]

Michael Greger M.D. FACLM | April 8

There are demonstrably no benefits to the hundreds of thousands of angioplasty and stent procedures performed outside of an […]

Kelli Shallal MPH RD | April 7

Hello!  I know that I fell off the face of the earth last week, but that's because I was desperately trying to finish my first […]

Sarah Pope | April 7

To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the […]

Michael Greger M.D. FACLM | April 3

What were the remarkable results of a crossover study randomizing hundreds of people with diabetes to one and a third cups of […]

Sarah Pope | April 2

The unique benefits of water buffalo milk, where to find it, and how to make a nourishing homemade baby formula using this […]

Giulia | April 2

Quick and Easy Plant-Based Recipes Cooking delicious yet healthy meals doesn’t have to take hours. For those with busy […]

Chris Kresser

If you’ve been following the latest developments in gut health research, you’ve likely encountered Bacillus coagulans. This […]

Carla Hernandez RDN

Best herbs and superfoods for optimal liver health, including how to support all three phases of liver function, which is the […]

Michael Greger M.D. FACLM | April 1

Millet isn’t the name of a specific grain, but a generic term that applies to a number of totally different plants. Which is […]

Mina Dean | April 25

While antidepressants diminish both positive and negative feelings this supplement only lessens negative mood.

Dr Jeremy Dean | April 25

Those that made the change were less depressed and anxious as well as feeling less fatigue.

Dr Jeremy Dean | April 24

Want to make exercise stick? These real-life strategies actually work.