Natural Health & Wellness

Kelli Shallal MPH RD | June 6

What’s not to love about this red, white, and blue salad? It’s loaded with crisp, cool greens, fresh juicy fruit, salty […]

Sarah Pope | June 6

Therapeutic recipe for dashi, a traditional Japanese broth enjoyed alone or as a base for many dishes, including soups and […]

Michael Greger M.D. FACLM | June 5

More than 95 percent of human exposure to industrial pollutants like dioxins and PCBs comes from fish, other meat, and dairy. By […]

Michael Greger M.D. FACLM | June 3

Medically important antibiotics are being squandered by animal agriculture to compensate for typical factory farming practices. […]

Chris Kresser

In this episode of Revolution Health Radio, Chris Kresser welcomes food scientist and advocate for regenerative agriculture Dr. […]

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Kelli Shallal MPH RD | June 2

A healthy spin on your favorite childhood throwback, these high-protein adult lunchable ideas will keep you full and crushing […]

Kelli Shallal MPH RD | May 30

OMG. Hi friends! The past few weeks have been wild. Between the usual Maycember chaos—birthdays, graduations, Mother’s Day, […]

Michael Greger M.D. FACLM | May 29

We had the pleasure of talking with Remy Morimoto Park about food, culture, and AAPI Month. We hope you enjoy this interview and […]

Kelli Shallal MPH RD | May 28

As a dietitian and mom of three, these are my go-to easy, healthy breakfast ideas for kids—all meal prep- and freezer-friendly […]

Michael Greger M.D. FACLM | May 27

What are the direct health implications of making clean meat—that is, meat without animals? In a 1932 article in Popular […]

blog fixer | May 23

KK, you are four years old now! My gentle giant—you’re still in the 95th percentile for both height and weight, at least […]

Michael Greger M.D. FACLM | May 22

Why is the incidence of side effects from statins so low in clinical trials while appearing to be so high in the real world? […]

Chris Kresser

Even for someone who lives and breathes nutrition, meal planning can feel like a grind. There are weeks when I... The post Turn […]

Michael Greger M.D. FACLM | May 20

Switching to a plant-based diet has been shown to achieve far better outcomes than those reported on conventional treatments for […]

Kelli Shallal MPH RD | May 19

Tzatziki Tuna Salad Pita Sandwiches are a bright and flavorful Mediterranean twist that is packed with 24 grams of protein for […]

Kelli Shallal MPH RD | May 16

Baby girl, you are two years old! What’s crazy is that this is the first time I’ve had a two-year-old without also being […]

Kelli Shallal MPH RD | May 15

These carnitas rice bowls pile cilantro lime rice with crispy, juicy, slow-cooked carnitas and fresh pico de gallo, cilantro, and […]

Michael Greger M.D. FACLM | May 15

Plant-based diets can be 98 percent effective in keeping ulcerative colitis patients in remission, far exceeding the efficacy of […]

Kelli Shallal MPH RD | May 14

These high-protein crockpot meals cover every meal from breakfast to dinner and meal prep. They are packed with up to 49 grams of […]

Michael Greger M.D. FACLM | May 13

Eating a diet filled with animal products can disrupt our microbiome faster than taking an antibiotic. If you search online for […]

Chris Kresser

In this episode of Revolution Health Radio, Chris Kresser welcomes entrepreneur and strategist Seth Spears for a wide-ranging […]

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Sarah Pope | May 12

To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the […]

Michael Greger M.D. FACLM | May 8

When I dove into the scientific research for my book How Not to Age, I uncovered the best ways we can care for our skin

Kelli Shallal MPH RD | May 6

Slow cooker salsa verde chicken, only three ingredients for a dump and dinner, ready to go with flavorful, juicy chicken! High […]

Michael Greger M.D. FACLM | May 6

What are the three sources of liver fat in fatty liver disease, and how can we get rid of it? Nonalcoholic fatty liver disease […]

Sarah Pope | May 2

To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the […]

Michael Greger M.D. FACLM | May 2

In the United States in January 2025 alone, approximately 20 million commercially-raised birds, mostly egg-laying hens, were […]

Mina Dean | June 6

A common vitamin could play a crucial role in lifelong brain health.

Dr Jeremy Dean | June 6

Study debunks a popular myth about autism and social insight.

Dr Jeremy Dean | June 5

Stroke, dementia and depression share more causes than you think.