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FFFF #264 - Easter Recap, Family Photos and Texas Fun
Kelli Shallal MPH RD | April 26
Hi friends, I can't believe we're coming up on our last week of April. That's insane. This post is going up late, again. […]
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Quality Matters: How to Choose and Use the Best Collagen Supplement
Chris Kresser
Introduction If you’ve been paying attention to health and wellness trends, you’ve likely noticed collagen supplements […]
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Why Use Stents When They Don’t Work?
Michael Greger M.D. FACLM | April 24
Again and again, studies have shown that doctors tend to make clinical decisions for patients based on how much they themselves […]
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One Bowl Honey Oat Flour Bread (with 1 Minute VIDEO)
Kelli Shallal MPH RD | April 22
Gluten-free honey oat bread made with just a few simple ingredients, with no refined flour (oat flour only), refined sugar, or […]
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Collagen: The Essential Building Block for Strong Joints and Bones
Chris Kresser
The Foundation of Your Musculoskeletal System If you’ve ever winced going down stairs, felt that telltale morning stiffness, or […]
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Do Heart Stents Benefit Angina Chest Pain?
Michael Greger M.D. FACLM | April 22
Sham surgery trials prove that procedures like non-emergency stents offer no benefit for angina pain—only risk to millions of […]
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The Massive Problem of Organic Grain Fraud (and how to protect yourself)
Sarah Pope | April 21
To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the […]
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FFFF #263 - Life Lately
Kelli Shallal MPH RD | April 18
Hello friends! I know it's been a hot second since I got a Friday Favorites posted! I feel like I have been on a rocket ship […]
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The Risks vs. Benefits of Angioplasty and Heart Stents
Michael Greger M.D. FACLM | April 17
What do physicians and stent companies have to say for themselves, given that they promote expensive, risky procedures with no […]
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Is Food Combining a Healthy Way to Eat?
Sarah Pope | April 16
Examination of food combining as a method to improve digestion and comfort after meals, and whether this food philosophy is valid […]
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Healthy Deviled Eggs - No Greek Yogurt
Kelli Shallal MPH RD | April 16
Healthy Deviled Eggs have a pillowy bed of flavorful tangy yolk on top a crisp cold shell, the perfect lighter version of this […]
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Heart Stents and Their Risks
Michael Greger M.D. FACLM | April 15
Why are doctors killing or stroking out thousands of people a year for nothing? How do doctors even convince patients to sign up […]
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RHR: Everything You Need to Know About Collagen
Chris Kresser
In this episode of Revolution Health Radio, Chris Kresser dives deep into the fascinating world of collagen, the most abundant […]
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Crispy and Juicy Carnitas Tacos
Kelli Shallal MPH RD | April 14
These crispy and juicy carnitas tacos with fresh crisp toppings like pico de gallo, red onion, and cilantro are quite simply […]
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How to Get a Vaccine Medical Exemption for all 50 States
Sarah Pope | April 14
To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the […]
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2024 Year in Review
Michael Greger M.D. FACLM | April 11
Celebrating 2024. Celebrating Your Support. What a year NutritionFacts.org had! Our successes, output, and outreach in 2024 are […]
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Why Aren’t Angioplasty Heart Stents More Effective?
Michael Greger M.D. FACLM | April 10
Most heart attacks are caused by nonobstructive plaques that infiltrate the entire coronary artery tree. There is no such thing […]
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Collagen for Natural Beauty: The Science Behind Healthier Skin, Hair, and Nails
Chris Kresser
That first moment you notice deepening lines around your eyes or suddenly realize your nails have become brittle and prone... The […]
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55 Healthy Brunch Ideas
Kelli Shallal MPH RD | April 8
From mini donuts to pancakes, slices of bread, and egg bakes these healthy spring brunch recipes are only secretly healthy! The […]
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The Effectiveness of Angioplasty and Heart Stent Procedures
Michael Greger M.D. FACLM | April 8
There are demonstrably no benefits to the hundreds of thousands of angioplasty and stent procedures performed outside of an […]
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Fuel to Fire: Metabolism and Nutrition Foundations Course
Kelli Shallal MPH RD | April 7
Hello! I know that I fell off the face of the earth last week, but that's because I was desperately trying to finish my first […]
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Spine Surgeon Reveals What Neurologists Never Tell Multiple Sclerosis Patients
Sarah Pope | April 7
To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the […]
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What About Millet and Diabetes?
Michael Greger M.D. FACLM | April 3
What were the remarkable results of a crossover study randomizing hundreds of people with diabetes to one and a third cups of […]
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Homemade Water Buffalo Milk Baby Formula
Sarah Pope | April 2
The unique benefits of water buffalo milk, where to find it, and how to make a nourishing homemade baby formula using this […]
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Effortless plant-based meal inspirations for a healthy diet
Giulia | April 2
Quick and Easy Plant-Based Recipes Cooking delicious yet healthy meals doesn’t have to take hours. For those with busy […]
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Bacillus coagulans: A Versatile and Safe Probiotic for Gut Health and Beyond
Chris Kresser
If you’ve been following the latest developments in gut health research, you’ve likely encountered Bacillus coagulans. This […]
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Best Herbs and Superfoods for Liver Health (and beautiful skin!)
Carla Hernandez RDN
Best herbs and superfoods for optimal liver health, including how to support all three phases of liver function, which is the […]
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The Supplement That Reduces Negative Mood In 14 Days (M)
Mina Dean | April 25
While antidepressants diminish both positive and negative feelings this supplement only lessens negative mood.
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The Diet Linked To Lower Depression Risk (M)
Dr Jeremy Dean | April 25
Those that made the change were less depressed and anxious as well as feeling less fatigue.
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Science Reveals The #1 Secret To Sticking To Exercise (M)
Dr Jeremy Dean | April 24
Want to make exercise stick? These real-life strategies actually work.